nutrition

A great classic, redone healthier. Very popular with my family and some clients.

Ingredients:

1 1/2 lbs lean ground all natural turkey

1 large yellow onion, chopped

1 red bell pepper, chopped

2 28 oz cans fire roasted crushed tomatoes

1 8 oz can tomato paste

1 (15 oz) can black beans

1 (15 oz) can pinto beans

1 (15 oz) can red kidney beans

2 Tbsp Chili seasoning

1 1/2 tsp ground cumin

Salt to taste

Sometimes pizza is just the only option…but you can make it healthier! We have all had those days when we can’t even fathom cooking a big meal, cleaning up, and doing the dishes afterwards. Pizza and other fast food seem to be the easiest options. If you have to order pizza, don’t feel guilty, just pick the pizza carefully. Avoid things like extra cheese, processed meats, olives, white sauce, and add things like: peppers, chicken, tomatoes, mushrooms…you get the idea!